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Fitness

Use of our well-equipped Fitness Room is included as an amenity to all membership classifications. Our Fitness Room offers a wide array of cardio and strength equipment, free weights, and room for fitness classes. We have also teamed with local fitness professionals to offer personal training options and nutrition advice for our members.

Fitness Room

Our fitness room is located in the lower level of the clubhouse, adjacent to both the men’s and women’s locker rooms. Fitness equipment includes treadmills, stationary bikes, cardio equipment and free weights. Several local personal trainers are available for your personal training needs, and sessions are available at discounted rates for our members. Training sessions are available individually or in a package, by appointment, and may be charged to your member account for your convenience. Our trainers are also available for complimentary equipment demonstrations and training tips.

 

GOLF FITNESS PROGRAM

















The fitness room at the Traverse City Golf & Country Club now offers the best opportunities for members of any fitness level to succeed at their goals. In addition to our fitness equipment, we can offer almost every step in a complete referral network, all in-house. Any member may receive weight and cardiovascular training, private pay physical therapy, nutritional counseling, and the great kitchen at the Club for meals. With a list of amenities like this, all members can receive most any program they need for their own success. With our fitness room’s quaint and intimate feel, as well as all of the programs available, the Club can meet all of your fitness needs.